It's the fourth day of this self-experiment.. No sugar/alcohol/meat/diary/coffee/tea.. I can tell you, it has been bad. The last three days I have had constant headache. Today the headache is more or less gone but I feel tired and not really cheerful. I'm just awaiting this first phase. I really hope it gets better.
I'm going to CrossFit this evening. Let's see how much energy I have and how do I perform:)
Besides being tired, annoyed and hungry, there is not much change either in sleep pattern, body weight, or anything else.
I'll keep you (whoever reads this someday.. Probably only myself) posted
:-)
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